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2230 Shattuck Ave, Berkeley, California 94704

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Find Waldo in The Elmwood!
Beginning July 1st, the famous children's book character in the striped shirt and black-rimmed specs will be hidden in 20 businesses throughout The Elmwood, Berkeley. Those who spot him can win prizes, including buttons, book coupons, and more! Come by Mrs. Dalloway's (or the Claremont Branch of the Berkeley Library) to pick up your Find Waldo Passport with the list of participating merchants. Get your passport stamped for each Waldo you spot. If you spot 15 or more Waldos, you'll be eligible for the grand prize drawing at the end of the month.
Every Wednesday Evening, Gentle Tibetan yoga
The gentle movement, massage, and breathing practices of Kum Nye promote physical and emotional health as they bridge the gap between the material and the spiritual. Kum Nye: Releasing Tension and Restoring Balance Wednesdays, 6:15–7:45 PM (June 8–August 10) Kum Nye movement and awareness exercises help us to release physical and emotional tension. Practices in this class focus on giving us tools to restore balance in our lives and deepen our spiritual awareness. Cost: $180. Instructor: Jack van der Meulen. Open to all levels of students. (Drop-in available at $18 per class. Come in a little early to sign in and to get situated in class.)
Outsmarting Varroa Mites
Varroa mites are likely the primary cause of colony collapse disorder and bee population decline. If their level gets too high, your hive can die within 2 months from the many different viruses that they transmit. The instructor will share her year-round plan for mite management. We’ll open up a live bee hive and demonstrate detection and preventative measures (including the sugar roll test and drone comb frames), so you will be prepared to do it in your own hive in the next couple months. We will cover organic treatment methods like drone comb frames, oxalic & formic acid treatment, and caging the queen. Everyone, from new beekeepers to those with years of experience, will find this class invaluable. Instructor: Jennifer Radtke has been keeping bees in her backyard in Oakland for 11 years. After her hives died in 2010/2011 from varroa mites, she has been tracking and managing mite levels and successfully overwintering hives multiple years. Cost: $40 Location: backayard in Berkeley/Oakland TBA Register: http://biofueloasis.com/workshops/#mitesaug
$10 off 1hr or 1.5hr massage/acupuncture on M-F before 3pm
 Come for an earlier hour session on any weekday and  feel renewed for the rest of the day   Call: 510-845-2341 for an appointment   Berkeley Massage & Acupuncture 1533 Shattuck Ave